How to make 3-ingredient chia drinks
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This is a super easy copycat of bottled Mamma Chia drinks! C
hia seeds are a good source of protein, fiber, and a number of minerals.
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Ingredients
Ingredients
– 1 cup water
– 3 tablespoons chia seeds
– 1 cup juice
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Instructions
Instructions
Whisk chia seeds into water. Let stand one minute; whisk again.
Step: 1
Step: 1
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Let stand an additional 5-10 minutes, or until mixture has turned into a gel.
Step: 2
Step: 2
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Step: 3
Step: 3
Whisk in juice; serve immediately or refrigerate overnight.
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You can use any juice you like; Aldi's antioxidant juice tastes very similar to Mamma Chia drinks, but you could also use grape juice, apple juice, or cranberry blends.
Note
Note
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3-Ingredient Chia Drink
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